A lesson on communication, thanks to GOTR.

I can't believe I'm still learning at my age, but better late than never.

If we are upset and need to have a hard talk with someone, it's so important to stop and use the BRThRR strategy. So often I blurt out something without thinking first and later regret it. We must stop and take time to think, because it will help us figure out how to respond. Afterwards we must review our response. How did it work? Would I respond differently next time?

• I feel...
• When you...
• Because...
• I would like for you to:

Example: I FEEL sad WHEN YOU don't listen to my ideas at recess BECAUSE I have good ideas, too. I WOULD LIKE FOR YOU TO give me a chance to share my ideas.